INGREDIENT 

BENEFIT 

5-HTP (L-5-Hydroxytryptophan) 

Increases the production of serotonin, which can affect sleep, temperature, appetite and other functions. 

GABA (Gamma-Aminobutyric Acid) 

A naturally-occurring chemical known to affect mood.  

Melatonin 

A hormone that may help you fall asleep faster and promote a healthy sleep-wake cycle. 

B vitamins/niacin 

Known to promote relaxation, it’s derived from tryptophan, an amino acid important for maintaining healthy sleep. 

Calcium and magnesium 

Deficiencies of these key minerals have been associated with poor sleep. 

Proprietary Herbal Blend 

Includes Passion flower, which has been traditionally used to support healthy, restful sleep.