Learning by Watching—But What Should You Look For, and How?

The practice of mitori keiko—learning by observing—is valued across all martial arts and sports.
Dating back to the era of classical martial arts, it’s often said to be the most important aspect of training.
Yet for beginners, one of the biggest challenges is not knowing where to focus or what to pay attention to.

This book clearly explains the key points of mitori keiko, helping you observe with purpose and improve through mindful watching.

Japanese 46-size (188 x 127 mm)/ Number of pages: 224p

≪CONTENTS≫
● What Is Mitori Keiko?
● Understanding the Body – The Concept of Unified Movement
● How to Watch – What to Look for, and How to See It
● Everyday Observation – Bringing Mitori Keiko into Daily Life

Author: Tatsuichiro Moriya
Born in 1981 in Saitama, Japan.
A practicing psychiatrist with a background in kendo during junior high school.
He began studying kyudo at the age of 15.
During university, he co-founded the martial arts study group Keishinkai, where he currently serves as its head.
While working in mental health, he explores true, non-fixed kyudo through diverse sensory approaches and methods that go beyond convention.
He has been a regular contributor for over 12 years to Kyudo Nippon, a leading kyudo journal published by Taiyo Shobo, writing on topics related to modern kyujutsu.