Jeremy Rock Smith, Kripalu faculty, graduated from the Culinary Institute of America and began his career in classical French cuisine, working in fine resturants in the United States and abroad. He joined the Kripalu Kitchen in 2010 as Chef de Cuisine, served as its Executive Chef until 2022, and is the author of The Kripalu Kitchen: Nourishing Food for Body and Soul. Jeremy Rock Smith embraces a mindful approach to eating and seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences-from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingridient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, it will revitalize your body and nourish your soul.