Ghost® Burn Black is a properly dosed fat loss formula that combines effective ingredients in full doses to help release and transport fat from your fat cells. Ghost® Burn Black helps to increase your base metabolic rate, which causes an increase in energy levels and forces your body to burn more calories throughout the day. Ghost® Burn Black also provides energy and increased mental alertness to combat the effects of dieting.
Combined with a sensible dieting and training regime tailored to your health and fitness goals, Ghost® Burn Black will help you burn fat!

Recommended use:

Ghost® Burn Black should be taken between 1-2 times per day.
For your first serving, simply take 1-2 scoops of Ghost® Burn Black with at least 250ml of water 15 – 30 minutes before doing your fasted cardio exercise or as you start your day on an empty stomach.
An additional second serving of Ghost® Burn Black can be taken 6-8 hours later with water. MassiveJoes recommends considering how much caffeine you consume in a 24 hour period before consuming a second serving.