Description

The 1441 Fitness Medicine Ball – 12 Kg is a versatile fitness tool designed to enhance strength, power, and endurance. Perfect for functional training, core workouts, and rehabilitation exercises, this medicine ball allows users to perform a wide range of exercises including throws, slams, twists, and squats. Durable and well-balanced, it is ideal for both home and commercial gym use.

Features

• Durable rubber exterior for long-lasting use
• Textured surface for secure grip during exercises
• Perfect for strength, power, and endurance training
• Can be used for functional training, core workouts, and rehabilitation
• Well-balanced design for accurate throws and slams
• Suitable for home and commercial gyms

Product Details

• Brand: 1441 Fitness
• Product Name: Medicine Ball
• Weight: 12 Kg
• Material: Durable rubber
• Usage: Strength training, core workouts, functional fitness
• Type: Medicine ball for home and commercial use

Target Muscles

• Core – abdominals and obliques for rotational and stabilizing movements
• Arms – biceps, triceps, and forearms for throwing and lifting
• Legs – quadriceps, hamstrings, and glutes for squats and lunges
• Shoulders – deltoids for slams and overhead throws
• Full Body – improves power, coordination, and endurance

Specification

• Weight: 12 Kg
• Material: Durable rubber
• Diameter: Standard medicine ball size
• Surface: Textured for secure grip
• Usage: Functional training, strength, endurance, and rehab exercises
• Application: Home gyms, commercial gyms, fitness studios