Kashi GO Breakfast Cereal, Vegan Protein, Organic Cereal, Cinnamon Crisp, 14oz Box (1 Box)Sweetened vegan cereal medley made with crunchy multigrain clusters and crispy wheat sticks with a just right touch of cinnamon to help power your mornings Nutritious cereal that's delicious; Vegan, Non GMO Project Verified, and Kosher Pareve An excellent source of protein (14g, 21% daily value); An excellent source of fiber (contains 5g total fat per serving); Contains soy and wheat ingredients Kashi GO Cinnamon Crisp Cereal tastes great with dairy