Description

The Insight Fitness Triceps Curl SH016 is designed for targeted triceps training with independent movement arms that promote balanced strength development. It features rotating handles offering both narrow and wide hand positions for versatile workouts. Built with an oversized steel frame and equipped with ergonomic rubber paddles and thick cushions, this machine ensures a comfortable, stable, and effective arm workout experience.

Features

• Independent Movement Arms
  Each arm moves separately, helping build balanced strength and allowing the option to train one arm at a time for focused muscle work.

• Rotating Handles
  Offer both narrow and wide hand positions for versatile workouts, targeting different parts of the triceps effectively.

• Oversized Steel Frame
  Constructed from heavy-duty 4x2-inch steel with 11 & 8-gauge thickness for long-lasting durability and stability during intense training.

• Ergonomic Rubber Paddles
  Large, comfortable rubber paddles provide a firm grip, reducing wrist strain and enhancing control during curls.

• High-Density Cushions
  Thick, stitched vinyl padding ensures user comfort and machine durability even during extended workout sessions.

• Selectorized Weight Stack
  Allows smooth and easy weight adjustment, making workouts efficient and suitable for all fitness levels.

Target Muscles

• Triceps Brachii (Back of Upper Arm)
  The primary muscle targeted by the triceps curl, responsible for straightening the elbow and building arm strength and definition.

• Medial and Lateral Heads of the Triceps
  These sides of the triceps get activated during curls, helping create a balanced and well-shaped upper arm.

• Long Head of the Triceps
  The long head assists in elbow extension and contributes to the overall size and strength of the triceps muscle.

• Stabilizing Core Muscles
  The core engages to keep balance and proper posture during the exercise, supporting safe and effective movement.

Specifications

Installation & Warranty

Free Delivery & Installation